It’s not a secret that many dermatologists have the belief that there’s no connection between what you eat and acne, but it’s time to reveal the truth about acne diet… Studies based on these assumptions and theories are over 50 years old, can you imagine the tools that science had in 1950?
Today, the controversy about the acne diet grows, and a scientist recently make a study which involved 43 men between 15 and 21 years old who were divided into two groups:
First Group: They provided a diet high in pasta, grains, vegetables, fish, low-fat meat and fruits.
Second group: They feed with sugary drinks, white bread, chocolates and other snacks.
After 12 weeks the results were amazing, the first group had a 50% reduction in the acne and have no new lesions on their face.
So, is acne diet a myth?
This study makes us think a bit about our eating habits, today we’ve been exposed to thousands of calories and sugars which it directly affect our bodies, so it’s time to think a little more on us and do our best effort for ourselves, the worst that can happen is that we can not get rid of acne (which is not likely) but we’ll be most healthy.
And now you may ask… Why I reduce my acne in 50% in 3 months if other acne products offered in stores can do this in 3 days? The answer is very simple, acne treatments and products are very good but eradicate the problem temporarily, they usually masked it and you can have acne again, while acne diet not only bring you a healthy life but also help you eradicated acne of your life by about 50%. So think today which is your best acne diet and start Now!
Alejandro Bustos operate BestAcneControl.com a Blog all about Acne Control. I loves giving away free stuffs and now giving away free membership to my newsletter, you’re not going to believe what you get when sign up… and It’s all FREE, more information Click Here
Tags: acne control, acne diet, acne solution, acne treatment, best acne treatment
Recent Comments